The Law of Cure

Healing moves symptoms from:

1. Inside to outside

2. Top to bottom

3. More important organs to less important organs

4. Most recent or current symptoms to older more chronic symptoms

The healing process can oftentimes create discomfort and discharge as the above 4 processes take place.

Years ago studying in a Macrobiotic summer camp, one of the attendees, a young man around 20 years old had open weeping sores all over his legs. When I asked his counselor/coach about this, I was told that the young man had been eating clean healthy foods for two years and just now his kidneys were getting rid of medications he took as a child and that those medications were being discharged through the skin on the legs. I was not sure if I was going to buy into that reasoning, but lo and behold, within two weeks this man’s legs were totally healed with no marks or scarring remaining.

Learn more of Macrobiotics to health and happiness, click here.

Illness can and should be considered an ally and opportunity to grow and learn from as opposed to an opponent and something dreadful.

Once a commitment is made to improve one’s life and lifestyle then, and only then Divine Providence will appear to handle the majority of the work that is necessary.

***Our minds are incredibly powerful, and as such, we as humans can “WILL” any thing we want to actually happen.  So we can use our will to eradicate any illness!!

Ben Franklin’s “An ounce of prevention is worth a pound of cure” speaks volumes to what we should be focused on doing.

Our healthcare system is based on treating illness when it should be based on preventing illness.

Big Pharma has spent billions of dollars to ensure we do not stay well simply because there is no money to be made when people are healthy!!

It is up to all of us to take personal responsibility by educating ourselves to live according to the Order of the Universe

The Emotional Connection Between the Mind and the Body

STOMACH: Worry about issue outside of the family, disgust, impatience, self-importance, obsession, ego, despair, nervousness, feeling of being treated unjustly

SPLEEN/PANCREAS: Worry about loved ones/family members, low self-control, low self-esteem, vicariousness, overly sympathetic, uncertainty, deprived of the “sweetness of life”

LUNG: Holding onto people from the past, grief, sadness, yearning, cloudy thinking, anguish, resistant to be accepting of love, brain fog, heaviness and weighted feeling of upper back and chest

LARGE INTESTINE: Failure to let go, holding onto issues from the past, defensive, rejection, fixed/rigid belief system, dogmatic, cries easily, fear of rejection, financial worries, perfectionism, suppressions

KIDNEY: Fear, shame, paralyzed will, bad memories, dread, nightmares, anxiety, insomnia, inability to go on, inability to “get rid of”, retains all

BLADDER: Timid, peeved, slighted, miffed, mousey, wishy-washy, frequent bladder infections, incontinence, need for approval, feels out of control, ineffective

GALLBLADDER: “Minister of decision making”, resentment, stubbornness, emotionally suppressed, indecisiveness, bilious/caustic temperament, burning, hot, indigestion, reflux esophagitis

LIVER: Anger, aggressive, frustration, addictiveness, irrationality, destructive behaviors, assertive overexertion, ambition, “Huspah”

HEART: Intimacy, personal relationships, unemotional, lack of joy, sudden fright, inability to love unconditionally,

SMALL INTESTINE: “Separating the pure from the impure, insecure, abandonment, vulnerability, absent minded, unfulfilled love, materialistic

THYROID/ADRENAL: Instability, illogical, ups and downs, instability, paranoia, inability to think clearly, unable to logically think, energy fluctuations

PITUITARY/SEX: Unfulfilled, greed, vivid dreaming, suppressed emotions, feeling empty and depleted, poor memory, dwells on sexual matters, greed with disregard for others, prostate, sex organs.

SPIRITUAL/METAPHYSICAL: Calming balance, alignment to the emotional centers of the body,

**In 35 years of practice, I have recommended and observed patients doing liver/gallbladder flushes, intestinal cleanses, kidney detox etc. and every diet known to man all to no avail.  The reason being is the problems they are experiencing are emotionally based.  In other words, the symptoms they are experiencing are indeed physical but the cause of them is emotional.

It is within reason to assume a number of these patterns could have been set up by past life issues, drug use during pregnancy, negative thoughts during pregnancy, early childhood trauma and poor nutrition.

To treat this, I use a specific group of remedies which incorporate gemstone combinations, cell salts, flower essences, color therapy and specific homeopathics orchestrated to alter recurrent unwanted patterns.

Most importantly, every thought is a prayer and every prayer sends a direct message to the “powers that be”.  Anthony Robins once said that the most positive thinking individuals have two to five thousand negative thoughts per day.

The key is to recognize this and turn it around to the positive because in the world of Spirit, POSITIVE THOUGHTS ARE EMOTIONAL NUTRIENTS!

The Clown Chakra

The Clown Scientists have found that all our problems

can be placed under one heading: SERIOUSNESS!

Seriousness is the leading cause of everything from Cancer to Reincarnation.

Scientist from the Clown Academy have already discovered a new source of healing.

It is a psychic energy point located between the heart chakra and the throat chakra.

It is called THE CLOWN CHAKRA

If people are feeling miserable; if they have financial problems; if their relationship situation  is in the pits; if they are in ill health;

if they feel a need to sue people; and most importantly, if they find fault with their brother/sister

Then obviously their CLOWN CHAKRA is CLOSED!

When this happens, the scientists have ovserved under a high-powered microscope that the cells of every organ display a SAD faceAnd when the CLOWN CHAKRA is open, and functioning normally, the cells display a HAPPY face

The scientists realized that if a person is ill, it is because their mind has projected “whatever” onto the cells of their body and FORCED OUT LOVE

which is normally found in each of our 100 trillion cells

The cells are literally saying “I Lack Love” or “ILL” for short.

The scientists also discovered that all disease is due to the fact the cells are

“out of ease” or “dis-eased”

When the CLOWN CHAKRA is opened and working (or rather playing) properly, the psychic mechanism “sucks up” misery, pain, anger, resentment,

grievances, unhappiness, etc and CONVERTS the energy into TINY RED HEART SHAPED BALLOONS which contain LOVE & JOY

These balloons are directed to the dis-eased cell or situation, and a happy face appears instantly.  When the light enters the darkness, the darkness dissipates.

Sometimes these red heart-shaped balloons are called ENDORPHINS, due to the fact that when anyone experiences them, the feeling of SEPARATION ends

They experience being “back home” with “ALL THAT IS” and hence no longer an orphan. This is the well know “end orphan effect” hence END OR PHIN!

So if you think someone is attacking you, Clown Scientists recommend that you visualize sending that person red heart-shaped balloons filled with Love & Joy.

Remember to keep your CLOWN CHAKRA OPEN and remember to LAUGH

Spiritual Aspects of Autumn

 The Work of Autumn: Cleaning Out Old Negativity

In autumn we learn more about ourselves, perhaps, than in any other season. Having provided the harvest, Nature now makes everything bare. In this season Nature lets go of its abundant creation of the past year in a grand final display. Autumn marks the end of the growing season – a turning inward, a falling away of outer-directed energy. Leaves turn color and drop. The old leaves go back to the earth, enriching it to promote the coming of new leaves, a new harvest.

Nature instructs us about our own cycles of creating and letting go: Trees in autumn don’t stubbornly hold onto their leaves because they might need them next year. Yet how many of us defy the cycle and hold onto what we’ve produced or collected – those decayed leaves, that old negativity? How can we hope for a harvest next year unless we let go of the old and start afresh?

The energy of this season, more than any other, supports our letting go of the waste, the old and stale in our lives, leaving us receptive to the pure and new, granting us a vision of who we are in our essence. Autumn returns us to our essence, moves us to eliminate what we no longer need, reveals again what is most precious in our lives.

In Chinese medicine, autumn is the season of the element Metal (or air). Grief is the emotion of the Metal element. We all experience loss, separation, and “letting go,” and we appropriately feel grief at those times. Grief cleanses us of what is no longer needed in our lives. When the energy of Metal is blocked or imbalanced within us, our expression of grief likewise becomes imbalanced and inappropriate. It may be excessive and ongoing. Or, in the other extreme, it may be absent, as in those who cannot express their grief.

The Colon and Letting Go
The Colon, one of the two organs in the Metal element, has the function of eliminating what is unnecessary or toxic from our bodies. But we are more than just physical bodies. Think of the daily onslaught of “garbage” directed at our minds and our spirit. We need to eliminate mental and spiritual rubbish, lest our minds become toxic and constipated, unable to experience the pure and the beautiful that also surround us. The Colon function on the mental and spirit level enables us to let go of all this waste.

The Lungs and Inspiration
There is more to this season than “letting go” – it is also a time to take in the pure. The air in autumn takes on a new crispness. Think of waking up on a brisk fall day and filling your lungs with that clean, cool autumn air. The Lung, the other organ contained within the Metal element, enables us to take in the pure, the new. It grants us the inspiration of a breath of fresh air. In classical Chinese medicine, the Lung is described as “the receiver of the pure Chi from the Heavens.”

The Lung and Colon work together as a team, one taking in the pure, the other eliminating waste. If these organs failed to do their jobs, imagine what might result – certainly we might experience physical ailments of the Lung and Colon such as bronchitis, shortness of breath, cough, allergies, nasal congestion, emphysema, colds, sore throat, constipation, diarrhea, spastic colon, and abdominal pain.But what happens to our mind and spirit if waste keeps building up and we are unable to take in purity? How are we apt to feel? Instead of tranquillity and inspiration, spontaneity and freshness, we feel depression, stubbornness (inability to “let go”), isolation, negativity. We see the dark side in everything, all the things that could go wrong. Of course, we would not choose to act and feel that way any more than we would choose to have constipation – but in this condition of imbalance, that is how we must be.

Further, if we view our body as a community of different organs and functions, how well will those symptoms arise anywhere. In this view, we can see how foolish it is to simply treat a symptom. We must find the cause. If the cause is an imbalance in Metal – if the Lung is unable to take in the pure, or the Colon unable to eliminate waste – we must first restore that function. Then the resulting symptoms will improve, regardless of how they manifest.

***Just as metals give value to the earth (gold and silver, minerals and trace elements), the Metal element within us gives our sense of self-worth. Each of us is a miracle of creation, more valuable and special than anything we could ever pursue; each of us has a unique and priceless contribution to make. Yet when our Metal energy is imbalanced, we cannot sense our value; so we compensate by seeking what we think will add to our worth: status, money, power, conquest – none of them bad or wrong of themselves, although our pursuit of them can be a symptom. Once we have acquired these things, however, we remain strangely unfulfilled. Persons with a Metal imbalance seek respect, quality, and recognition from the outside because they feel the lack of worth within. These are people who have difficulty “letting go” because they identify their own worth with “things” – achievements, attachments, collections, possessions, attitudes stored in the cluttered attic of the mind.

Restoring our Metal
In the season of autumn, the Metal element is at its peak and particularly amenable to treatment. Fortunately, using the system of Chinese medicine, we can resurrect and rebuild the Metal within us – in its physical expression as well as in mind and spirit. We also can help ourselves by learning about the nature of the season and then acting in harmony with its spirit.

As Nature moves into a period of rest, we too must be cautious not to overexert. The time for “putting it all out there” – the summer – has passed. Now is the time to contain ourselves, acting and speaking only when necessary, behaving with economy, exerting our will quietly and calmly. Those of us in the “autumn of our lives” must protect ourselves from the extremes of hot and cold within this season.

• Go through your closet, desk, garage, medicine cabinet – any cluttered storage area-and discard what you no longer need. Then donate, sell, or otherwise circulate what might be of value to others.
• Do a mental inventory: Examine attitudes (prejudices, envies, hatreds, jealousies, resentments) stored within your psyche. When possible, contact those with whom you harbor old “stuff.” Attempt to resolve the hurtful old issues, and then let them go.
• For issues you cannot resolve directly with others, or for old issues with yourself, write them on paper, being as specific as possible. Then burn the paper, symbolically releasing the content.
• Take time each day to breathe slowly and deeply. As you inhale the clean autumn air, feel yourself energized and purified. Feel the old negativity, impurity, and pain leave your body and psyche. Then contemplate briefly who you are without these identifications.
• Read the 12 Volitions especially #12 Elimination vs. Procrastination, Love by Emmett Fox and my brief post on Positive Thoughts.

Adrenal Gland Function/Anatomy

The adrenal glands also known as the suprarenal glands, are endocrine glands that sit on top of the kidneys.  They are chiefly responsible for releasing hormones in conjunction with stress, mainly cortisol, epinephrine and norepinephrine.  The latter two are known as catecholamines.  The adrenal glands effect kidney function by secreting a hormone known as Angiotensin II which is involved in regulating plasma osmosis.  There is a 50 fold increase in kidney failure and this increase may be due to the impact of stress on the adrenal glands and its subsequent effect on kidney function.

The adrenal glands are divided by two distinct anatomies.  The first being the outside core known as the cortex which is responsible for producing cortisol, aldosterone and androgens.  The inner center known as the medulla produces epinephrine and norepinephrine.

Corticosteroid hormones are synthesized from cholesterol and include cortisol, corticosterone and androgens such as testosterone and aldosterone.  Unlike the medulla which has direct nerve innervation, the cortex is regulated by neuroendocrine hormones secreted by the pituitary gland and the hypothalamus.

The medulla or inner core of the adrenal gland is under direct supervision of the Sympathetic Nervous System through “circuitry” extending from Thoracic 5 through Thoracic 11. As mentioned above, the medulla produces both epinephrine and norepinephrine commonly known as noradrenaline. These are water soluble hormones derived from the amino acid tyrosine and are the major contributor to what is known as the fight-or-flight response.

The adrenal glands and the thyroid gland are the organs that have the greatest blood supply per gram of tissue. Up to 60 arterioles may enter each adrenal gland. This may be one of the reasons lung cancer commonly metastasizes to the adrenals.

Although all of the hormones produced by the adrenal glands are vital for our existence, in this piece, I will focus on Cortisol known in medical circles as “the death hormone”

Cortisol levels are most accurately measured using a saliva test requiring an early morning reading, a mid morning reading, and early afternoon reading and a mid-afternoon reading.  The measurements should be highest in the morning and gradually decrease throughout the day.

Cortisol can also be measured by blood tests but the results do not seem to be as accurate as saliva testing.

The Cortisol Melatonin Circadian Coordination Rhythm is a phenomenon where the cortisol levels drop as the day progresses and the melatonin levels increase.  Melatonin is responsible for naturally lowering cortisol levels.

Problems with the above cycle create problems within the Hippocampus portion of the brain and it is in the Hippocampus where Alzheimer’s and Dementia first appear.

Cortisol also plays a role in heart disease and blood sugar regulation.

Normal Cortisol levels are necessary to regulate the immune system, glucose and lipid (fat) metabolism and maintain cardiac output by increasing vascular tone and decreasing vascular permeability.

Abnormal cortisol levels are associated with hypertension, increased heart rate and increased levels of total and low density lipoproteins, cholesterol and fasting insulin and glucose levels.

Cortisol increases glucose levels and as such is an important factor in the development of Type II diabetes (Diabetes Mellitus).  A study done in New York showed 1 in 7 New Yorkers will develop Type II diabetes.  This condition which was once a minor population issue has now gone pandemic.

Through saliva testing, what is seen more often than not is low cortisol as opposed to high. This is known as “flat-lining” and it is directly associated with “burn out” caused by years of unyielding stress.

Since cortisol is produced by the cortex of the adrenal glands and since the cortex of the adrenal gland operates from transmitter signals originating in the Pituitary-Hypothalamus Axis.  This axis also produces thyroid stimulating hormone known as TSH and this is why many believe the adrenal glands and the thyroid somehow work hand in hand.  Cortisol is known to inhibit T4 hormone to T3 and these two hormones along with TSH are major factors in thyroid health and function.

“The Pregnenolone Steal”

This is the phenomena where the super hormone Pregnenolone which is manufactured from cholesterolis used as the raw material to make the stress hormone cortisol instead of YOUR other hormones- such as thyroid hormones and sex hormones. according to the chart below, high stress causes Pregnenolone to go entirely to the left side at the expense of the right side.

Adrenal Failure is measured in Stages I, II and III with three being the worst and most common.

There are numerous products on the market to support adrenal health.  Standard Process Food Supplements first introduced their product “Drenamin” back in 1935.

In my practice and because no two people are alike, I use a variety of products all  of which tend tosupport the adrenal glands as opposed to stimulating them. One of the is Support Adrenal pictured at the top of this article.

There are also a number of adatopgenic herbs such as ginseng and licorice which have been made into tinctures since “the beginning of time” so to speak.

But one should use supplementation for a limited time only to allow themselves to get from point A to point B.  The real key to healing the adrenal glands takes much more than “popping a pill”.  What follows are some way to manage stress.

1.      Meditation, Meditation, Meditation—20 minutes twice daily would be perfect

2.      Exercise – make it a daily habit & something you enjoy. Cardiovascular health at least 30 minutes per day, resistance training. Just do it!

3.      Calming Exercise – yoga, tai chi, meditation – they will extend your life

4.      Nutrition: Anti-inflammatory diet. Better eating habits. No coffee, sugar, soda, or junk. Don’t eat out of a bag, box, can, & THE SAME GOES FOR YOUR KIDS!

5.      Balance perceived stress – change your response to stress…your reaction is your choice.  Change habitual reactions, especially with family.

6.      Journaling 20 minutes a day decreases stress & inflammation.

7.      Sleep at least 7 hours per day & be in bed by 10 p.m.

Below is a link to two different E-Books.  I believe you will learn a great deal from the read.

The first is about the Adrenal Hormones, Cortisol and Thyroid connections

The second E-Book is about Testosterone

Please take the time to read this and if you have any questions, I will be happy to answer them for you.

15 Reasons to Breastfeed Your Baby (Including Two Newly Discovered, and MAJOR, Benefits You Likely Haven’t Heard Before)

Increasing breastfeeding rates in the United States is a national health goal that’s part of the Healthy People 2010 initiative. The goal is to have 75 percent of mothers breastfeed their babies initially, 50 percent after six months and 25 percent after one year.

The American Academy of PediatricsFor comparison’s sake, not even a decade ago in 2005 while over 74 percent of infants born were breastfed initially, just 43 percent were still breastfeeding at 6 months and 21 percent at 1 year. Further, only 32 percent were breastfed exclusively through three months of age and 12 percent through 6 months — despite the fact that many health organizations recommend exclusive breastfeeding for the first six months of life, including:

• The American College of Obstetricians and Gynecologists

• The American Academy of Family Physicians

• The Academy of Breastfeeding Medicine

• The World Health Organization

• The United Nations Children’s Fund

In fact, The American Academy of Pediatrics (AAP) recommends breastfeeding continue for at least 12 months, continuing as long as mother and baby wish, while the World Health Organization recommends breastfeeding up to 2 years of age or longer.

The reason breastfeeding has become a national health goal is because research has shown breast milk is the superior choice for infant nutrition. According to the U.S. Centers for Disease Control and Prevention (CDC):

“Both babies and mothers gain many benefits from breastfeeding. Breast milk is easy to digest and contains antibodies that can protect infants from bacterial and viral infections. Research indicates that women who breastfeed may have lower rates of certain breast and ovarian cancers.”

15 Reasons to Breastfeed … for Baby and for Mom

Studies have found the following benefits to breastfed infants:

1. Breastfeeding is associated with a higher high school grade point average and an increase in the odds of attending college, according to a new study published in the Journal of Human Capital. In fact, for each additional month of breastfeeding, there was an increase in high school GPA of 0.019 points, and an increase in the probability of college attendance of 0.014.

2. A decreased risk of infectious diseases including bacterial meningitis, bacteremia, diarrhea, respiratory tract infection, necrotizing enterocolitis, otitis media, urinary tract infection and late-onset sepsis in preterm infants.

3. A 21 percent lower risk of dying after the first month of birth.

4. A lower risk of sudden infant death syndrome in the first year of life.

5. Lower rates of type 1 and 2 diabetes, lymphoma, leukemia, Hodgkin disease, overweight and obesity, high cholesterol and asthma in adulthood.

6. Enhanced cognitive development (the reason for the findings in benefit #1).

7. Breastfeeding provides analgesia to infants during painful procedures like a heel-stick for newborn screenings.

And, according to AAP, moms also experience benefits from breastfeeding, including:

8. A new study published in Obstetrics & Gynecology found that women in their 60s who had breastfed for a year or more during their lifetime were 10 percent less likely to develop heart disease and significantly less likely to develop risk factors for heart disease, including high blood pressure, diabetes and high cholesterol. Further, the longer a woman had breastfed, the lower their risk of heart attacks, strokes or heart disease became.

9. Decreased postpartum bleeding.

10. Helps the uterus get back in shape faster after childbirth.

11. Less menstrual blood loss (many women don’t menstruate during breastfeeding, which leads to natural child spacing/family planning).

12. Getting back to her pre-pregnancy weight faster.

13. Decreased risk of breast and ovarian cancers.

14. A possible decreased risk of hip fractures and osteoporosis after menopause.

15. Breastfeeding is free, whereas formula costs can be expensive.

Healthy Tips for Breastfeeding Moms

When you are breastfeeding your body requires extra nutrition to feed your growing baby. With that in mind, here are some healthy tips for breastfeeding moms:

• Eat lots of fruits and vegetables to get extra vitamins and minerals.You may also want to consider taking a high-quality vitamin or mineral supplement, but keep in mind this is not a substitute for a healthy diet.
  • Note that some pregnant women have an increased need for greater levels of folate as they may have a familial history of depression, have high homocysteine levels, been diagnosed with high blood pressure in pregnancy or may be susceptible to birth defects. These women may benefit from a high dose of natural folate (natural folic acid) supplement.

• Eat primarily unprocessed, whole foods,and avoid those with “extras” like sugar, artificial flavors, artificial color and trans fats.

• Make sure you drink plenty of pure water,as your need for fluid increases when you breastfeed. A common suggestion is to drink a glass of water every time you breastfeed. We also highly recommend you make sure your water is a pure as possible for you and your baby. Buy or filter water to reduce chlorine, chloramines, cysts, VOCs, pesticides, and herbicides below detectable levels.

• Consider taking a high-quality probiotic (good bacteria) supplement. Studies show that taking probiotics during pregnancy and breastfeeding may not only help you get back to your pre-pregnancy weight sooner, but also may protect babies from:

• • Eczema
  • Allergies
  • Obesity later in life
  • Colic

Consider a high quality probiotic supplement that provides clinical activities supporting systemic health and wellness through immune-system protection, allergy reduction and effective and enhanced nutrient absorption.

• Avoid drinking alcohol, as any alcohol that is in your bloodstream while you are breastfeeding can pass into your breast milk. If you do have an occasional drink, wait at least two hours after your drink before breastfeeding.

The Twelve Volitions

These positive affirmations work for everyone.  Thirty-four of them  were initially brought forward through by Dr. M.L. Rees of Sedan, KS. He asked me to break that number down to the most important twelve.  No matter how bad a situation, reading the 12 Volitions always makes any situation better to deal with by raising your quantum vibrational filed.

1. FAITH (Suspicion): I am a worthy person, full of confidence in my future. I now believe that everything is for the best.
2. ORDER (Disorganization): I am poised and systematic in my life plan for the good of all.  I no longer will express conflict and disharmony in my newly organized life order.
3. LOVE (Hate): My innate self now expresses LOVE for all humankind and all life. I picture LOVE for all including myself.
4. JUDGMENT (Misjudgment): I now have no malice or misconceptions about my fellow man. I no longer condemn or find fault with any person. I am a reasonable, thoughtful, understanding person full of inspirational wisdom.
5. UNDERSTANDING (Misunderstanding): I now visualize the light of understanding. I no longer misinterpret life’s plan with the darkness of condemnation. I have intuitive comprehension of what my innate intelligence wants me to accomplish.
6. LIFE (Despair): I am full of endurance and animation, throwing off all despairing memories and resentments. I am now full of hope and vitality.
7. CREATIVE IMAGE (Destruction): I now know that anything that I picture in my mind I cause to come to pass. I will use this image power to see only good things.
8, WILL (Antagonism): I am always ready to follow my inner voice intuitions. I have spiritual knowing of when to act and I will not be stubborn or afraid to do so.
9. POWER (Criticism): I am now a person who uses my voice to speak only of good things. I will no longer denounce or speak evil about my fellow man. I know now that whatever I think or say out loud I will cause to happen, so I will be very careful to use this power constructively.
10. ZEAL (Lethargy): I am enthusiastic, eager, and dynamic in doing all those things which need to be done. I praise every little sign of zeal.
11. STRENGTH (Hesitation): I am a courageous person who does not hesitate or falter to do those things that I must do in life. I have the strength and the voice power to accomplish all of my wishes.
12. ELIMINATION (Procrastination): I now release all of my pent up emotions, expel all my negative thoughts, feelings, and experiences from my mind. I now purge my body and my mind of all things that hold back my healing.

Thought Provoking One-Liners

• Sweets at bedtime lower the HGH levels

• HGH affects Memory
• Sugars, Wheat, Cosmetics and Dental Issues are “killing” Americans
• Aspartame converts to Formaldehyde
• “Google” OXIDATIVE STRESS and METHYLATION RESISTANCE
• DHEA blocks toxic effects of elevated cortisol resulting in better mood
• Cortisol is known in medicine as the “death hormone”
• Coffee increases cortisol levels
• Alpha Lipoic Acid affects the blood sugar
• High Blood Sugar in the morning means your body ate your muscle during the night
• Low fat foods cause obesity—you have to eat fat to lose fat!!
• Inability to lose weight is due to the hormone Leptin
• Hormones are imbalanced due to cellular toxicity
• Fix the Cells/Hormones Balance/Weight Drops off
• Cholesterol is the body’s way of curbing inflammation
• Never artificially lower cholesterol without taking care of inflammation first
• Cholesterol naturally lowers once inflammation is handled
• Most every hormone originates with Cholesterol
• Cholesterol Preserves Energy
• Estrogen is an antioxidant, anti-inflammatory and anti-depressant
• Rings no longer fitting mean too much estrogen
• Testosterone is an anabolic hormone- keeps body fat down & lowers cortisol
• H-Pylori is natures’ way of preventing Esophageal Cancer
• High Cholesterol is related to Acne
• Alpha-Lipoic Acid for acne applied topically
• Gamma Linoleic Acid for Eczema  Black Currant/Borage Oil/Flax Seed Oil
• Never use “Fish Oils” but always use Parent Oils
• Heart attacks are caused by “charley horse” of the cardiac muscle
• C-Reactive Protein Blood Test used as a marker for inflammation in heart
• One teaspoon of Bentonite Clay once per day for 45 days removes nickel

“Genuine and lasting healing requires disciplined attention to both diet and psyche”

Dental Toothpaste/Hygiene

There are two varieties of Toothpaste I recommend.

Both DO NOT contain FLUORIDE or any fluoride derivatives

The first is OXYFRESH-NON-FLUORIDE

To order call 1-800-333-7374.  They will require my account number which is 180815184

You have to order by phone.  However you can view all their product line by going to their website www.oxyfresh.com

**The second toothpaste I recommend is made by Young Living  and it is called DENTAROME. They have a regular Dentarome; a Dentarome Plus, and a Dentarome Extra

All three contain the essential oil “Thieves” which has been proven to be 99.96% anti-microbial-anti-bacterial.

As with the Oxyfresh, Dentarome does not contain any harmful Fluoride