Glutamine

Glutamine – A Tool for Tissue Health

There’s a reason most cercial protein powders are loaded with the amino acid glutamine.

Glutamine is the most abundant non-essential amino acid, and is the primary fuel for enterocytes lining the small intestine. (Rather than using glucose as an energy source for themselves, enterocytes use glutamine in order to spare the glucose they transport from the intestinal lumen into the bloodstream for use by other body tissues.) Like other non-essential nutrients, glutamine becomes conditionally essential under certain circumstances. Physical trauma, illness, injury, and major surgery can increase the body’s need for glutamine above and beyond what can be synthesized internally, making supplementation beneficial for those who need extra support for tissue repair and regeneration.

The role of glutamine in providing a structural substrate for building skeletal muscle is obvious—glutamine accounts for over 50% of the unbound amino acid pool in human skeletal muscle. But glutamine is also a key factor for forming connective tissue and supporting healthy joints. The primary structural protein of connective tissue—including skin, tendons, ligaments, and joints—is collagen. Glutamine indirectly increases the biosynthesis of collagen, mostly via conversion to two of its intermediate metabolites: glutamate and pyrroline-5-carboxylate (P5C). The latter, P5C, is an intermediate in the synthesis of proline, with proline and a modified form, hydroxyproline, being two of the key building blocks for the collagen triple helix.
Cultured human skin fibroblasts exposed to glutamine and these intermediates showed dramatic increases in collagen biosynthesis. P5C proved to be the most effective for stimulating collagen formation in the shortest amount of time. After just 6 hours of incubation with P5C, the skin fibroblasts showed a three-fold increase in collagen synthesis, and levels were 260% of control values at 12 hours. At 6, 12, and 24 hours of incubation, glutamate induced increases in collagen synthesis to 180%, 400%, and 120% of control values. After the same time exposures, glutamine increased collagen synthesis to around 112%, 115%, and 230% of control values, respectively. All three substances stimulate increases collagen synthesis, but P5C seems to act directly, while glutamine acts through its intermediates.One of the molecular mechanisms by which glutamine may exert this influence on connective tissue health is by increasing the expression of genes involved in collagen formation. Cultured human fibroblasts incubated with glutamine showed a dose-dependent effect of glutamine on collagen synthesis, showed a dose-dependent effect of glutamine on collagen synthesis, via increased transcription of collagen-specific mRNA. The mean increases in collagen and non-collagen protein synthesis were 63% and 18%, respectively. At 0.15 mm glutamine concentration, alpha 1(I) and alpha 1(III) collagen mRNA expression were increased by 1.7-and 2.3-fold respectively. So in addition to its structural role in protein, glutamine also serves a signaling functioning at the molecular level when it comes to collagen generation.Glutamine may also play a role in the maintenance of healthy bones. Here again, glutamine’s function seems to be one of signaling. Mouse osteoblasts cultured with either glucose alone or glucose plus glutamine showed increased mineralization with the added glutamine, but not with glucose alone. By itself, glucose stimulated osteoblast proliferation, but had no significant effect on osteocalcin expression. However, when glucose was combined with glutamine, there was significant increase in osteocalcin activity and mineralization.Owing to glutamine’s roles in skeletal muscle synthesis and supporting healthy connective tissue and bone, many diverse patient groups may benefit from supplemental amounts of this nutrient. One specific population group that might do especially well with extra glutamine is athletes, who experience above-average wear and tear on their joints, and whose muscles undergo constant micro-damage and repair. Compared to placebo, supplemental collagen hydrolysate led to significant improvements in joint pain in athletes while at rest, standing, walking, lifting, and carrying objects. And with glutamine playing such a critical role in collagen synthesis, glutamine supplementation or supplementation with bone- and joint-specific blends that include this amino acid could be beneficial for recovery from intense physical activity.
NOTE: In biochemistry, the glutamateglutamine cycle is a sequence of events by which an adequate supply of the neurotransmitter glutamate is maintained in the central nervous system.[1] Neurons are not able to perform new synthesis of the neurotransmitter glutamate and γ-aminobutyric acid (GABA) from glucose. Discoveries of glutamine and glutamate pools within intercellular compartments led to suggestions of the glutamate-glutamine cycle working between neurons and astrocytes. The glutamate/GABA-glutamine cycle is a metabolic pathway that describes the release of glutamate or GABA from neurons and then taken up into astrocytes (star shaped glial cells). In return, astrocytes release glutamine to be taken up into neurons for use as a precursor to the synthesis of glutamate or GABA

Whooping Cough Vaccine

Whooping cough outbreak affected only vaccinated students

The pertussis vaccine has been controversial since its creation in 1912. The book DPT: A Shot in the Dark by Coulter & Fisher was published by Harcourt Brace Jovanovich, documenting scientific evidence for DPT vaccine-induced brain and immune system dysfunction and included more than 100 new original case histories. The book would eventually be used by the Institute of Medicine as a reference for its 1991 report “Adverse Effects of Pertussis and Rubella Vaccines,” which confirmed a causal relationship between DPT vaccine and acute encephalopathy.

Non vaccinated children were pointed out as the cause of a recent whooping cough outbreak in upscale Cap Cod, Massachusetts, according to state health authorities. However CBS Boston reported that all of the children affected by the outbreak had been previously vaccinated, a circumstance that again highlights the fact that vaccines simply do not work as advertised.

At least 15 children at Falmouth High School reportedly came down with the respiratory illness, which also goes by the name pertussis, sparking a wave of panic about a corresponding increase in vaccine exemptions. But as usual, nobody affected by the outbreak was unvaccinated, and no matter how hard the media tries to spin the issue, those who were vaccinated were not protected.

Mainstream media obscures the issue of vaccinations and exemptions

Reporting for CBS Boston, I-Team correspondent Lauren Leamanczyk towed the pro-vaccine line with accusations that vaccine exemptions triggered the outbreak. Undisclosed data she apparently found reveals that vaccine exemptions have increased fourfold over the past 25 years, which public health officials say increases the risk of an outbreak.

This supposed correlation proves nothing, of course, as correlation does not imply causation. But when vaccines are involved, any deviation from the standard vaccine protocol, which is basically to take whatever the government says is good for you, becomes the automatic scapegoat when an outbreak occurs.

In her story, Leamanczyk quotes the words of Dr. Sharon Daly, Chief of Pediatrics at Cape Cod Hospital, who declares that outbreaks increase when vaccination rates decrease. The implication, naturally, is that the Falmouth outbreak was triggered by unvaccinated children.

But a few paragraphs later, Leamanczyk fesses up to the fact that all of the affected children who developed whopping cough had previously been vaccinated for it. Based on this fact alone, it is clear that whooping cough vaccines don’t work, as every child who had been vaccinated should have been protected.

Even if some of the unvaccinated children at the school acted as “carriers” for the disease, a claim often made by pro-vaccine zealots, this only further reinforces that whooping cough vaccines are a failure. If unvaccinated children don’t contract whooping cough while vaccinated children do, then there is no rational basis for continuing the vaccine program.

Philosophical exemptions are not allowed in Massachusetts

Another failure in Leamanczyks article involves the type of exemptions supposedly responsible for the outbreak. She suggests that the rise in philosophical exemptions is the culprit, but Massachusetts doesn’t even allow for philosophical exemptions: only religious and medical exemptions are permitted in the Bay State!

This might seem like a minor discrepancy, but it is the basis of Leamanczyk and the health department’s argument that exemptions are the cause of the outbreak. Perhaps she meant to say medical or religious exemptions, but this major factual error calls into question the entire premise of the article, which nonsensically blames unvaccinated children for spreading disease to vaccinated children.

Vaccines either work or they don’t. Period. Blaming unvaccinated individuals for spreading disease to vaccinated individuals makes no sense, and only further exposes the vaccine agenda for what it is: a complete myth.

Whooping cough vaccines increase disease virulence–Bacterial Drift Mutations

If anything, vaccinated individuals are actually the ones responsible for spreading disease. In the case of whooping cough, a study in the Netherlands found that whooping cough has mutated genetically and become more virulent as a result of whooping cough vaccines, which would explain why outbreaks are escalating.

Another study published in the journal Infection Control Today admits that the vaccine strategy has “not completely eradicated strains of the bacteria,” but rather led to “an increase in diversity,” meaning deadlier strains that are more virulent and perhaps more contagious.

NOTE: As I mentioned in my post on Measles, 68% of those who contracted Whooping Cough in Southern California were in fact vaccinated !!

For more information:

http://boston.cbslocal.com

http://www.nvic.org

http://www.inquisitr.com

Measles Documented Amongst the ‘Fully Immunized’

Measles outbreak documented among the ‘fully immunized’

There was more to the recent measles outbreak than meets the eye.  For starters many years ago in my era and before, if one kid on the block got the measles, every parent took their kids to the “measles house” so their kids would also get them.  It did not seem that many kids died

Recently on HBO’s Vice a story was done on curing cancer using viruses; and the Measles Virus amongst others, was one that was showcased.  There has always been a school of thought about viruses targeting specific cancer cells and not healthy cells. It may not be the final answer but it is certainly unbelievably interesting especially because it is cancer that is up for a possible cure!

Another factor to consider is what is known in medicine as “Viral or Bacterial Drift Mutation”. This is the intuitive phenomenon of a virus or bacteria mutating into something totally different than it originally was in order to protect itself.  This is why the flu vaccine fails along with other vaccinations such as Pertussis and MMR. 68% of those contracting Pertussis in Southern California a year or so ago were vaccinated !

All I am saying is do not let fear which is synonymous with the devil take control of your mind when it comes to Measles or any other vaccination issue.  Study, study, study and come up with your decisions based on truth and not fear.

The latest Disneyland measles outbreak proves that people can go off the rails when their sacred cows are threatened. Corporate toadies from the media went ballistic over a few children, some vaccinated, who allegedly contracted measles at Disneyland because not everyone chooses to vaccinate. One hate-spewing report from a major news outlet actually insisted that parents who oppose vaccinations should be put in jail. However, rational segments of society will recall that many earlier measles outbreaks occurred among fully vaccinated groups of people, laying waste to the official myth that vaccines provide protection against disease.

In 1987, for example, a study published in the New England Journal of Medicine (NEJM) documented a measles outbreak that occurred in Corpus Christi, Texas, in the spring of 1985. Fourteen adolescent-age students, all of whom had been vaccinated for measles, contracted the disease despite having been injected with the MMR vaccine. Researchers noted that more than 99 percent of students at the school — basically all of them — had also been vaccinated, with more than 95 percent of them showing detectable antibodies to measles.

This highly revealing study completely contradicts the official narrative being propagated today that unvaccinated individuals are responsible for disease outbreaks like the one that reportedly began at Disneyland. None of the students in Texas who contracted the measles in 1985 were unvaccinated, and virtually none of their peers were unvaccinated. Consequently, so-called “herd immunity,” which would have been activated based on what health authorities claim as indisputable immunological fact, was also shown to be an unsubstantiated myth, further vindicating the unvaccinated as a possible cause of this particular outbreak. There’s no other valid explanation for why a fully vaccinated group of children, who were surrounded by an almost fully vaccinated group of peers, contracted a disease for which they should have been immune, according to the official story. And there’s no blaming the one or two students who weren’t vaccinated for this outbreak because:

1) not a single unvaccinated student contracted the measles; and
2) herd immunity would have been activated regardless, supposedly protecting everyone.

CDC data published after 1985 reveals exceptional failure of MMR vaccine

Additionally, those who were vaccinated should have been protected by the vaccine either way — that is, if vaccines really work as claimed. They obviously don’t, which is further evidenced by data later published by the U.S. Centers for Disease Control and Prevention (CDC) in its Morbidity and Mortality Weekly Report (MMWR).

In a 1988 issue of the report, the CDC published data on measles which documented 3,655 cases of measles in 1987, the previous year. Guess how many of these cases were in vaccinated individuals? 1,903, or roughly 52 percent — more than half! So much for the effectiveness of that MMR vaccine that health authorities want you and your family to rush out and get immediately.

MMR is the same vaccine that was exposed by the CDC whistle-blower as causing autism, particularly in young African American boys. And because MMR contains attenuated (weakened) live measles virus, it can also shed from vaccinated individuals to others, which may have been behind past measles outbreaks.

There are number of possible factors here that the media is ignoring in its vicious witch hunt to demonize all those “anti-vaxxers” out there who have legitimate concerns about the safety and effectiveness of this controversial vaccine. But don’t let them bully you — it is ultimately your decision to decide what’s best for your children, even if it means foregoing what the establishment claims is the solution.

For more information:

http://www.cdc.gov

http://www.ncbi.nlm.nih.gov

http://www.naturalnews.com

Epigenetics

Do mutated genes automatically create a life of chronic disease?            Epigenetics has the answer

Genes are protein sequences in the body’s cells that are segments of DNA. They form a biological code, a map for a person’s hereditary life plan. Will you have blue eyes or brown? Your DNA, your cellular code, holds this genetic information.  But DNA isn’t everything according to emerging research in the science of Epigenetics. The synergy of mind, body and spirit is also an important factor in the creation of a person’s physical reality, and is at work creating vibrant health and wellness, or the lack of it.

If mom had breast cancer and dad had high blood pressure, is it inevitable that you’re headed for both? A layperson’s understanding of genome mapping might lead us to think so and to take drastic action, such as Angelina Jolie having a double mastectomy and her ovaries removed because she carries a gene mutation linked to breast and ovarian cancers. Of course Ms. Jolie has a right to personal choice. Hopefully the choice she made was not based on fear and a misunderstanding of gene mutation.

A woman has a 12 percent chance of being diagnosed with breast cancer and only a 1.4 percent risk of ovarian cancer in her lifetime, according to Amy Norton, reporter for medicinenet. She states that most breast cancers are not inherited, and gene mutations, primarily of the BRCA genes, account for only 5 to 10 percent of all breast cancers. Only 1 in 500 women manifest breast cancer due to a BRCA gene mutation.

The body has within it processes for eliminating mutated genes. Writing for Nature Education, Suzanne Clancy, Ph.D., reports mutations in an organisms’ DNA are a part of life. Our genetic code is exposed to a variety of insults that threaten its integrity. But, a rigorous system of checks and balances is in place through the DNA repair machinery.

Should you care about your genetic make up? Yes and no. What is important is to have the knowledge that allows you to make informed choices. Two important pieces of information are:

  • Not all your genes will express themselves (become active) in your life
  • We switch genes off and on (or create gene mutations) based on the biochemical environment within the body

This means we can change and adapt in our lifetime, rather that waiting for Darwinian evolution to take place over eons. Gene mutation may be useful as a process for adapting to environmental change.

Epigenetics goes beyond Darwin’s inevitability

H. Waddington coined the word epigenetics in 1942 as a conceptual model of how genes might interact with their surroundings (environment) to produce a set of expressed physical traits and biological development. Currently, epigenetics is the study of molecular mechanisms by which our environment controls or initiates gene activity.

There is a book out titled The Genie in Your Genes written by Dawson Church, PhD. This book is grounded in research and discusses the exciting possibilities of a medical model that links soul to body and mind. Church uses insights from the science of epigenetics and applies these to healing. He cites hundreds of scientific studies that demonstrate how beliefs and emotions can trigger the expression of DNA strands.

He has created the idea of epigenetic medicine to describe techniques which will heal at the cellular level. His book also discusses the science behind energy psychology and energy medicine.

Epigenetic science examines the factors and patterns that influence whether our genes are turned on or off, are active or dormant. Signals come from inside the cell, from neighboring cells or from the outside world.

Signals also come from lifestyle factors like diet, stress and prenatal nutrition. While we are made up of a unique, unchangeable genetic code, it is epigenetic factors such as these that can radically change what our genes do.

Less than 2 percent of our genetic makeup cannot be modified. Research shows we have more control over our health than we realize. For better or worse, lifestyle can cause changes in gene expression. Factors such as stress, behavior, hormonal status, mental and spiritual outlook, and toxic load can activate chemical switches to turn genes on or off, regulating gene expression. Our genetic codes may predispose us to certain chronic disease but this is not fate or destiny.

Epigenetic changes can be passed down for many generations. The lifestyle choices we make affect our present well being, and the well being of our children, and grandchildren. Genes that have mutated can be brought back to normal, and defective epigenetic coding, created by environmental stresses, may be reprogrammed, reestablishing a healthy pattern and function.

Dr. Frank Lipman, expert in integrative medicine, has developed the concept of sustainable wellness utilizing a customized blend of Western medicine, acupuncture, nutritional counseling, vitamins and herbs, relaxation techniques, physical therapy and bodywork.

Church’s book tells us that when we take control of our consciousness and thoughts, we can influence our genetic expression. He discusses techniques and strategies that may be able to bypass years of harmful drugs, and invasive surgeries to affect genetic engineering in our own bodies. We can create immediate relief from long-standing anxieties and neuroses, as well as achieve ‘miraculous’ healing of chronic health conditions– especially autoimmune diseases.

The research is in. We are shaping our brains and genetic expression, at least in part, by the nature of our thoughts. We can improve emotional and physical health as well as chronic health issues. Epigenetic science offers us hope, knowledge and insight into the how to use the healing power of mind, body, and spirit.

http://www.huffingtonpost.com/dr-frank-lipman/epigenetics-research_b_862022.html
http://genieinyourgenes.com
http://dawsonchurch.com/vitae/
http://niih.org
http://www.eftuniverse.com

Magnesium

After oxygen, water, bicarbonate and iodine, magnesium may be the most important element needed by our bodies.  It is vital for heart health, bone health, mental function and overall body maintenance – yet 80% or more of us are deficient in this vital mineral.

Magnesium is more important than calcium, potassium or sodium, and it regulates all three of them. This vital mineral plays an important role in over 1300 different biochemical reactions.  Contrary to popular misconceptions, it is magnesium that is actually most important in building strong bones and preventing bone loss. Recent research has revealed that lack of magnesium may put your heart and your overall health at significant risk.  This research also found that a deficiency may be linked to cognitive dysfunction and mental decline.

Called the The Forgotten Mineral and the 5-Cent Miracle Tablet by medical researchers, magnesium is a muscle relaxant, and low magnesium intake is associated with muscle spasms, tremors and convulsions. It protects against heart disease and heart attacks, high blood pressure and stroke, type II diabetes and much, much more.

Many researchers have reported that adequate amounts of this mineral in the population at large would greatly diminish the incidence of kidney stones (1 in 11 Americans), calcified mitral heart valve (1 in 12 Americans), premenstrual tension, constipation, miscarriages, stillbirths, strokes, diabetes, thyroid failure, asthma, chronic eyelid twitch (blepharospasm), brittle bones, chronic migraines, muscle spasms and anxiety reactions.

An increasing number of medical scientists also believe that additional magnesium and other minerals missing from today’s diet may prevent cognitive disorders such as ADD, ADHD and bipolar, and help prevent Alzheimer’s and mental decline as we age. Sufficient intake by the American population would likely reduce health care costs by billions of dollars.

In addition to the problems listed above, deficiency of the master mineral has been associated with:

  • Insomnia and other sleep disorders
  • Fatigue and low energy
  • Body-tension
  • Headaches
  • Irregular heartbeat
  • High blood pressure
  • Other heart disorders
  • PMS
  • Backaches
  • Constipation
  • Kidney stones
  • Osteoporosis
  • Accelerated aging
  • Depression
  • Anxiety and irritability

Our depleted soils, processed foods and fast food diet lifestyles have led to a steady increase in mineral deficiencies. Nowhere is this more true than with magnesium.  The U.S. minimum RDA is about 320 mg per day for women and more than 400 mg per day for men, while optimum daily amounts are closer to 500 to 700 mg per day. Yet studies show that after over a century of steadily decreasing intake, today more than 8 out of 10 people do not take enough daily magnesium for even the minimum daily amounts recommended.

In 1900, magnesium consumption was 475-500 mg per day.  By 1990  consumption had dropped to 175-225 mg per day, and it has continued to drop since then.

Following is a list of some of richest sources of the master mineral, including standard serving sizes and calories:

  • Pumpkin and squash seed kernels, roasted – 1 oz contains 151 mg of magnesium /148 calories
  • Brazil nuts – 1 oz contains 107 mg of magnesium /186 calories
  • Bran ready-to-eat cereal (100%), – 1 oz contains 103 mg of magnesium/74 calories
  • Halibut, cooked – 3 oz contains 151 mg of magnesium /148 calories
  • Quinoa, dry – 1/4 cup contains 89 mg of magnesium /159 calories
  • Spinach, canned – 1/2 cup contains 81 mg of magnesium / 5 calories
  • Almonds – 1 oz contains 78 mg of magnesium / 164 calories
  • Spinach, cooked from fresh – 1/2 cup contains 78 mg of magnesium / 20 calories
  • Buckwheat flour – 1/4 cup contains 75 mg of magnesium /101 calories
  • Pine nuts, dried – 1 oz contains 71 mg of magnesium /191 calories
  • Mixed nuts, oil roasted w peanuts –1 oz contains 67 mg of magnesium /175 calories
  • White beans, canned – 1/2 cup contains 67 mg of magnesium /154 calories
  • Pollock, walleye, cooked – 3 oz contains 62 mg of magnesium /96 calories
  • Black beans, cooked – 1/2 cup contains 60 mg of magnesium /114 calories
  • Bulgar, dry – 1/4 cup contains 57 mg of magnesium /120 calories
  • Oat bran, raw – 1/4 cup contains 55 mg of magnesium /58 calories

The list of dietary magnesium sources shows that although it might be possible for a person to obtain optimum, or at least minimum, amounts of magnesium from the diet, doing so on a daily basis would take very careful planning.  When processed food is part of the diet, it becomes even more unlikely for the general public to consume enough magnesium through dietary sources alone on a daily basis.

Only supplementation is likely to make up for such a widespread magnesium deficiency for most people. Since the same problems with soil depletion and diet cause deficiencies in many other vital minerals, it would be a good idea to supplement magnesium and to also supplement with a wide range of other minerals. The very best mineral supplements are those derived from whole food and plant sources because they are more readily absorbed than mined rock minerals.  Taking a tablespoon of molasses daily is an excellent choice for supplementing magnesium as well as many other minerals.

If you want to take a pill instead, it is believed that the best forms of supplemental magnesium are the ones chelated to an amino acid (magnesium glycinate, magnesium taurate) or a Krebs cycle intermediate (magnesium malate, magnesium citrate, magnesium fumarate).  The only side effect of too much magnesium is loose stool. Reducing the dosage or dividing daily doses into smaller amounts resolves the problem.

Blood tests for magnesium are notoriously inaccurate since only about 1 percent of the total body magnesium pool exists outside of living cells. Thus, blood serum levels are inaccurate and your doctor can’t easily tell by a blood test if your magnesium levels are low.

For optimum health, magnesium and calcium intake needs to be at about a 1 to 2 ratio. So, if you supplement with 500 mg of magnesium, you should supplement with 1000 mg of calcium (or less if you get plenty of dietary calcium and little dietary magnesium).

Celtic Sea Salt

Celtic Sea Salt®
Shattering the Myths About One of Nature’s Most Necessary Nutrients
David Brownstein, MD

There are many myths about salt. This article will address those myths and show you the benefits that unrefined sea salt can have on your health.
Myth 1: There is no difference between unrefined sea salt and refined table salt.
Myth 2: Salt = hypertension.
Myth 3: A low-salt diet is healthy

All of the above statements are false. The use of unrefined sea salt has proven to be a tremendous benefit for my patients and I have found it nearly impossible for someone to achieve their optimal health if they are salt-deficient.

Myth 1: There is no difference between unrefined sea salt and refined table salt.

Salt in its natural form is referred to as unrefined salt. Unrefined salt has not been altered by man. Therefore, it contains many different minerals and elements that are useful for the body. For example, unrefined salt, Celtic Sea Salt®, contains over 80 minerals and elements as contrasted with refined table salt, which only contains two major items—sodium and chloride.

Refined Salt

Most commercial refined salt has been harvested mechanically from various salt mines. Prior to mechanical evaporation, the brine is often treated with chemicals to remove minerals. These minerals are referred to as “impurities” and are sold to industry. The chemicals used to remove the “impurities” can include sulfuric acid or chlorine. All food-grade salt (i.e., refined salt) available in the U.S. must comply with the National Academy of Science’s Food Chemicals Codex Sodium, Chloride Monograph (1996). Up to 2 percent of refined salt may contain anti-caking, free flowing, or conditioning agents, which can be toxic to the body. These agents include sodium ferrocyanide, ammonium citrate, and aluminum silicate. Refined salt has iodide added to it (0.01 percent) to help prevent goiter. However, as I discuss in my book, Iodine, Why You Need It, Why You Can’t Live Without It, iodized salt does prevent goiter, but it does not provide enough iodine for optimal thyroid functioning as well as for the body’s iodine needs. The final purity of refined salt is between 99.7-99.95 percent “pure.” The “pure” refers to sodium and chloride content. The “impurities,” including healthy minerals and elements, have been removed from refined salt. The table above shows the major content of refined salt versus unrefined salt.

Unrefined salt contains all of the minerals and trace minerals necessary for optimal functioning of our bodies. The table on page 3 shows the actual contents of the major elements in unrefined Celtic Sea Salt. As can be seen from the tables, there is a tremendous difference between refined and unrefined salt. Refined salt is a toxic item that is devoid of minerals. It is a lifeless product that needs to be avoided. Unrefined salt, in its natural form, with its full complement of minerals should be the salt-of-choice.

 Myth 2: Salt = Hypertension

I was taught in medical school that the use of salt would cause hypertension. I accepted this idea unquestionably. Practicing conventional medicine, I would instruct my patients to severely limit the salt use in their diet. For those with cardiovascular problems, my instructions were simple: no salt.

What was the result of these very low-salt diets? Rarely did I see a change in cardiovascular parameters, including blood pressure. Furthermore, patients had a hard time staying on a low-salt diet because food tasted so poor on it.

When I began to research what the literature actually said about the salt = hypertension hypothesis, I was astounded. There was little data to support the dogma that salt = hypertension for the vast majority of people. Furthermore, none of the studies looked at the use of unrefined salt, which contained over 80 essential minerals that are essential to maintaining a normal blood pressure.

Let us take a closer look at the literature. The first report of the link between salt and hypertension was reported in 1904. Ambard and Beujard reported that salt deprivation was associated with lowered blood pressure in hypertensive patients. Over the next 50 years, various animal models were examined to support the hypothesis of salt causing high blood pressure. In almost all of these studies huge amounts of refined salt were given to the animals to induce a hypertensive effect. The use of large amounts of a lifeless product devoid of minerals such as refined salt should have made the results of these studies suspect.

However, the elimination of the large amounts of refined salt on these overdosed rodents resulted in dramatic lowering of blood pressure. Medical researchers and conventional institutions seized on these results and erroneously extrapolated the results to the human population. Since then the dogma of salt = hypertension has been accepted as gospel. In 1979, the Surgeon General issued a report, based in part on the above studies, that claimed that salt was the cause of high blood pressure and a low-salt diet was necessary to combat this.

The INTERSALT Trial was the most popular single study that provided the “smoking gun” proving that salt = hypertension. The study looked at over 10,000 subjects from 52 centers in 39 countries. The authors looked at the relationship between electrolyte excretion (sodium in the urine) and blood pressure. This study showed a mild decrease in blood pressure (3-6mm Hg systolic and 0-3mm Hg diastolic) when there was a dramatic decrease in salt excretion.

The “smoking gun” found in this study was reported from 4 population centers that had significantly lowered salt in their diets and also had a significantly lowered blood pressure. These four populations were all from non-acculturated populations: Yanomamo and Xingu tribes in Brazil, and tribes in Kenya and Papua, New Guinea. These four population centers all were from areas of the world where the population had very low body weight, did not drink alcohol or smoke cigarettes in any appreciable amounts. The authors reported that blood pressure in these non-acculturated areas did not increase with age as it does in Western countries. However, living a primitive life in the jungle does not portend to a long life span. In fact, in the Yanomamo culture, rarely does anyone live beyond 50 years of age.

Numerous trials trying to look for a link between low sodium diets and lowered blood pressure have been published. Two authors looked at the results of 57 trials of people with normal blood pressure. A low-sodium diet resulted in a reduction of systolic blood pressure of 1.27mm Hg and diastolic blood pressure by 0.54mmHg as compared to a high sodium diet. These numbers are nothing to set national policy with. Many other studies have found similar findings: very modest blood pressure reduction when salt intake is lowered.

Every ten years, the U.S. government does an analysis of thousands of its citizens looking at various markers of health. One such marker has been the mineral intake and the sodium excretion. This study is known as the National Health and Nutrition Examination Survey (NHANES).

Over the last 30 years, NHANES has found a correlation between inadequate levels of minerals (particularly potassium and calcium) and the presence of hypertension. Furthermore, higher dietary sodium levels were not associated with hypertension. There is enough evidence to discount the

myth that salt = hypertension. Good salt, unrefined sea salt, does not cause hypertension. In fact, its use can actually help prevent and treat hypertension.

Myth 3: A Low-Salt Diet is Healthy

What happens when the salt levels are lowered? If a low-salt diet was healthier you would expect lowered cardiovascular deaths and a longer life span.

Eleven blood pressure trials, which included follow-up from six months to seven years were reviewed. Researchers found that there was no difference in deaths and cardiovascular events between the low-salt groups and the high–salt groups.

NHANES data has shown that compared with a high-salt diet, a low-salt diet has been associated with a greater than 400 percent increase in risk of myocardial infarction (heart attack) in men.

How do you explain the higher risk of myocardial infarction? Low-salt diets have been shown to elevate fasting insulin levels. Insulin resistance is a widespread problem and is associated with dramatic increases in diabetes and cardiovascular disease. LDL cholesterol has also been shown to elevate in individuals consuming a low-salt diet. Elevated LDL cholesterol has been associated with the onset of cardiovascular disease.

A low-salt diet has never been proven to be a health benefit for the vast majority of people. As explained above, there are many studies showing the fallacies and dangers of a low-salt diet. My clinical experience has shown little benefit of a low-salt diet in improving any condition.

What about Unrefined Salt?

If salt does not cause hypertension and if a low-salt diet is not healthy, what type of salt should we eat and do we need salt?

As stated previously, unrefined salt contains over 80 minerals that are essential to life. It is this combination of sodium, chloride and minerals that make unrefined salt a healthy product for our bodies. As shown in NHANES, low mineral levels are associated with elevated blood pressures. Unrefined salt provides these minerals (plus other important trace minerals) that help improve all bodily systems including the immune system, glandular system and the nervous system.

Salt is the second major constituent in the body next to water. We need adequate amounts of salt for our adrenal glands to function normally. The adrenal glands are exquisitely sensitive to the sodium and mineral levels of the body. Adrenal dysfunction is occurring at epidemic rates presently. I have found it nearly impossible to rectify adrenal malfunction when there is a salt deficiency or mineral deficiency in the body. The only way to rectify this problem is with the use of unrefined salt.

Celtic Sea Salt® (the author has no financial interest in Celtic Sea Salt®) provides the body with a host of well absorbed minerals in the perfect balance to help improve adrenal problems as well as immune system and other disorders.

At the initial visit of every patient I do a blood analysis and a hair analysis looking at electrolyte and mineral levels in the body. Low electrolytes and low mineral levels are very common and are associated with a host of disorders including those mentioned above. The only way to provide the body with the basic raw materials it needs to overcome these disorders as well as perform at its optimal functioning is with supplying the body with an adequate amount of unrefined salt. If someone is not ingesting unrefined salt, they will be salt deficient.

I recommend starting out at 1/2tsp of unrefined salt per day (in the form of Celtic Sea Salt®) and ensuring an adequate water intake. The physiological responses are astounding. The immune system works better, energy levels improve and brain function dramatically improves. There are many more positive effects as detailed in Salt: Your Way To Health. If you have kidney disease, you must consult with your doctor before adding salt to your regimen.

References

1. From Grain and Salt Society.

2. Ambard, L. Casues de L’hypertensin annerielle. Arech. Gen. De Med. 1904:1:520-33.

3. U.S. Dept. of HEW. Healthy People: Surgeon General’s report on health promotion and disease prevention. 1979.

4. Samler, P. British Med. J. 1996 May 18;312(7041).

5. Elijovich, F. The argument against. J. Cllin. Hypert. 2004:6(6):335-339.

6. Jurgens, et al. Effects of low sodium diet versus high sodium diet on blood pressure, rennin, aldosterone, catecholamines, cholesterols and triglyceride. The Chochrane Database of Systemic Review. 2004. Issue 1.

7. NHANES I, III and IV. CDC.

8. Hooper, L., et al. Advice to reduce dietary salt for prevention of cardiovascular disease. The Cochrane Database of Systemic Reviews. 2004, Issue 1. Art. No.:CD003556. DOI: 10.1002/1461858.CD003656.pub. 2

9. Alderman, M. Low urinary sodium is associated with greater risk of myocardial infarction among treated hypertensive men. Hypertension. 1995 Jun;25(6):1144-52.

10. Am. J. of Hypertension. 1991;4:410-415

11. Am. J. of Hypertension. 1991;4:410-415

Menstrual Cramps

 Menstrual Cramps 

 Ever think that menstrual cramps are just a fact of life?  That every woman has them?  And even if they don’t, that you are just one of the unlucky ones?   I call BS!  Cramps are actually a symptom of an underlying problem.  They can be cured.  The only thing that is required for that is to look at the underlying causes.  Once those are taken care of, the cramps almost always go away, or at least are eased considerably.

An important side note before getting started is that the same problems that cause cramping are the ones that cause a heavy menstrual flow.  Managing to cure one almost definitely cures the other (presuming that what is being handled is primary dysmenorrhea, not a form of  secondary dysmenorrhea caused by an underlying physiological abnormality).  This would be helpful for a lot of women.  Heavy blood flow reduces iron levels and can make women weak, woozy, and anemic.   What’s worse, a heavy period is arguably the biggest pain in the ass on the planet.

There are three respects in which a natural, paleo approach can ease the pain of and even cure menstrual cramps.  They are curing micronutrient deficiencies, cooling inflammation, and restoring hormonal balance.

Micronutrient deficiencies, cramping, and a Paleo diet

Micronutrient deficiencies are a problem for menstrual cramping because micronutrients are key components in the contraction and relaxation of muscle tissue.  Electrolytes in particular, which would be potassium, calcium, sodium, and magnesium, all have well known muscle-relaxing effects.  In fact, deficiencies in any of these nutrients is the primary cause of muscle cramping elsewhere in the body.   Magnesium especially.   With adequate intake of each of these nutrients, as well as the whole slew of micronutrients and vitamins that are enriched on a paleo diet, the intense pain of abdominal muscle cramping can be eased.

A paleo diet maximizes micronutrient intake by the simple fact of keeping a woman’s diet within the range of whole foods.   This helps first by eliminating sources of empty calories.  Empty calories include all desserts, breads, baked goods, sodas, and wheat products.  They contain almost nothing of nutritional value, except for perhaps some B vitamins and a bit of these micronutrients, but all of these nutrients can be obtained from animal and other plant products in much higher quantities.

Moreover, empty calories, particularly wheat-based calories, have downright negative effects on nutrient absorption.  Wheat foods contain proteins called lectins, which bind with micronutrients strongly enough that they prevent normal digestive chemicals from being able to absorb the micronutrients themselves.   For this reason, empty calorie foods such as bread can actually make an individual’s micronutrients pass right through her.  When a woman replaces these empty, or even micronutrient-stealing calories with vegetables and animal products, she naturally increases her intake of just about every vitamin and mineral.  Foods that are particularly rich in magnesium include nuts, cruciferous vegetables, and halibut.  Foods rich in calcium include sardines, dairy products, cruciferous vegetables, and meats.  Foods richest in potassium are bananas, avocadoes, tomatoes, cruciferous greens, and salmon.    Organic vegetables have higher proportions of nutrients than inorganic ones.

Vitamin E has been shown by itself to reduce the pain of menstrual crampingGood sources of vitamin E are cruciferous vegetables such as spinach, turnip greens, broccoli, and chard, almonds, peppers, asparagus, tomatoes, and carrots.  Vitamin E is also available in high amounts in meat products.  Most importantly for paleo dieters, vitamin E is four times as concentrated in grass fed meats than feed lot meat.

Inflammation, cramping, and a paleo diet

A paleo diet is inherently anti-inflammatory.  Inflammatory agents include gluten, other wheat proteins, sugar, particularly fructose, and omega-6 PUFAs which are found in almost all vegetable oils.   A paleo diet is absent of these.  As a matter of fact, calling a paleo diet an “anti-inflammatory” diet is spot on.  The whole point of adopting a paleo diet is to reduce the inflammation that comes from eating toxins.  Yet the benefit of a paleo diet is not just in toxin removal; it is also in the addition of helpful molecules.  Paleo diets active include anti-inflammatory foods such as grass-fed ruminants, seafood, and vitamin- and anti-oxidant- rich plant products.

Reducing inflammation reduces the body’s hyper-reactivity to uterine physiology.   With a calmed immune system, a woman’s body will not leap into inflammatory hyper-drive.

The most important molecule to focus on in a discussion of muscle contractions and menstruation is prostaglandin.  Prostaglandin is an inflammatory eicosanoid, and it’s responsible for the contraction of muscles around the uterus at the time of menstruation.

The precursor to prostaglandin is arachidonic acid, an omega-6 fatty acid.   Arachidonic acid has positive effects in the body, since the inflammatory process is necessary for homeostasis and maintaining optimal health, but when consumed in excess, it provides ample material for the body to mount inflammatory processes.  Arachidonic acid is found naturally in animal products, particularly meat and egg yolks.  This has caused many conventional nutritionists to demonize meat and egg yolks.  Yet AA is also derived from the consumption of linoleic acid, another fatty acid, and linoleic acid is found in great amounts in soy, corn, and vegetable oils.   A natural level of consumption of AA is optimal, and should be ingested in the natural, animal forms.   With this kind of diet, the ratio of omega 6 fats to omega 3 fats is ~ 3:1 or 2:1, which is considered by most researchers today to be the optimal ratio.   When vegetable oils are regularly consumed, the ratio of omega 6 to omega 3 fats can spike to average American levels, ~ 20:1.  That incites the painful, inflammatory response.  No questions about it.

Hormone balance, estrogen dominance, stress, and a paleo diet

The final and most important piece of the puzzle is hormone balance.  When hormones get out of balance, which is really easy for women today, many things can go wrong.  A woman’s reproductive system is not to be messed with.

What goes wrong with menstrual cramping is that the uterine lining becomes too thick.  With a larger lining, more tissue exists to produce prostaglandin.  Moreover, more tissue needs to be shed, so more and more material needs to be squeezed through a smaller space (women with narrow cervixes are more prone to menstrual cramping).   This also, as I hinted at above, means that the exorcised material will be heavier, and the period will last longer.

Estrogen is responsible for the thickening uterus.  Therefore, estrogen dominance is the primary problem that most women with menstrual cramps suffer from.  Estrogen causes their reproductive organs to go into productive hyper-drive, and their abdominal muscles suffer the results.  If estrogen can be brought back down, a woman’s menstrual problems often cease.

Estrogen dominance is caused primarily by two factors: it is caused 1) by the consumption of phytoestrogens, and 2) it is caused by stress.

Phytoestrogens are naturally occurring plant chemicals that resemble, but are not identical to, a woman’s natural estrogen.  What this means is that phytoestrogens enter a woman’s body through her diet and act as estrogen in her body.  In some ways this phenomenon enhances normal estrogen functioning, and in other ways it inhibits the activity and signalling of true estrogen, since it confuses the body’s normal accounting mechanisms.  With both phytoestrogens and true estrogens in the blood, the reproductive organs and hypothalamic receptors do not know how much estrogen to produce.  Sometimes the pituitary will detect the phytoestrogens in the blood and go ahead and decrease it’s production of estrogen, such that a relative balance between estrogen-like chemicals and the rest of a female’s hormones is maintained in the bloodstream, yet other times the pituitary does not detect the phytoestrogens, and it goes on pumping out as much estrogen as it had previously.  In this case, way too much estrogen is floating around in a woman’s bloodstream, and it’s causing all sort of reproductive havoc.  This results in menstrual cramping.  It is also a factor in PMS, PMDD, mood disorders, endometriosis, uterine fibroids, and breast cancer.

Foods that contain phytoestrogens are legumes, nuts, and seeds.  These should be avoided by all women.   The worst of all of them, however, is soy, and is should be avoided at all costs by all women.  Sometimes soy and other phytoestrogens are recommended to women during menopause to mitigate their symptoms, and this does sometimes help with hot flashes and the like.  However, almost always soy leads to decreased ovulation, irregular menstruation, and impaired fertility.   Phytoestrogens may resemble estrogen, but they are not estrogen, and that confusion has plagued the medical establishment and struggling women alike for decades.

A paleo diet eschews soy, legumes, and goes light on nuts and seeds.  For this reason, it is helpful in restoring hormonal imbalance.  A paleo diet also eliminates the toxins I mentioned above which contribute to systemic inflammation, which in turn can incite estrogen production, so in this way it helps restores balance.  And finally, a paleo diet emphasizes natural, grass-fed animal consumption against feed-lot consumption, which minimizes the amount of foreign hormones and foreign hormone disruptors that are often injected into or fed to feed-lot livestock.

A paleo diet also emphasizes organic vegetables, or at the very least washing and peeling vegetables.  Conventionally-grown vegetables are often coated in fertilizers and such that contain potent endocrine disruptors.  It is important, especially during a person’s developmental years, to be as removed from these toxins as possible.

A second cause of estrogen dominance is stress.  Physiological stress from consumption of modern toxins as well as emotional stress from modern living results in a decrease in progesterone production and an increase in estrogen production.  The term “estrogen dominance” was first coined by Dr. Lee , and what it means is that estrogen is higher than the other hormones in the body.  In his book, he talks mostly about how much faster progesterone production falls off in menopause than estrogen production does (by 120 times!).   Estrogen levels may rise in response to stress, but it’s also important to note that estrogen dominance can also mean that estrogen levels stay the same while progesterone and testosterone levels fall.   The only way to insure that progesterone secretion does not stop is to have the healthiest possible functioning HPA axis.  This means reducing stress, both of the emotional kind and the physiological kind.

This being the case, a paleo diet is the optimal course of action.  It markedly reduces all kinds of stress: it eliminates toxins, for example, but it also restores blood sugar balance by eliminating sugar from the diet, which improves mood, and it optimizes dopamine, serotonin, and GABA functioning, all of which are necessary for being in a good mood and having a healthy HPA axis, too.

A caveat: the female response to stress is complicated, and it does not always result in estrogen dominance.  It can, for example, result instead in adrenal fatigue, or in stress-induced hypothalamic amenorrhea.   In both of these cases, hormonal disruption does not lead to estrogen dominance.  Yet in women with menstrual cramps, it is almost certain that this is the case, since excess estrogen is what causes uterine excess.

As a final note on hormone balance, being overweight contributes to estrogen dominance.    Almost all human cells carry an enzyme called aromatase.  What aromatase does is convert testosterone into estrogen.   This means that if aromatase activity has increased in a woman, her estrogen levels will spike, but her progesterone levels will remain the same.   The reason this happens in overweight women is because aromatase is highly active in fat cells.  Worse than that, however, is the fact that aromatase activity begets more aromatase activity, such that being overweight can create a vicious cycle of fat gain and estrogen production.  Many overweight women exist in a state of constant aromatization and estrogen production.  One way to mitigate this problem is to stop consuming aromatase-exciting foods such as soy, and to instead eat foods such as cruciferous vegetables which activate enzymes in the liver responsible for clearing excess estrogen out of a woman’s body.   Another way to mitigate this problem is with natural, non-restrictive weight loss.  A paleo diet provides just such a template.

Exercise

One final way to restore hormonal balance and alleviate menstrual pain is with exercise.  Exercise boosts serotonin levels, and serotonin helps with the pain response.  Moreover, moderate exercise improves mood and mental clarity, improves glucose sensitivity, and better prepares the body to handle other stressors that come its way.

All that said…

hormone balance takes time.   Sometimes results can be seen immediately, but sometimes the body needs months to heal and to readjust the sensitivity of its hormone receptors.  For this reason, all of these steps help with menstrual pain, but patience and stress-reduction are possibly the most crucial steps of all.

What’s Your Passion

What’s Your Passion ?

All most all of us go through life with hidden talents and gifts that we never truly nurture and pursue because we are too concerned about what others think if we follow our dreams. Of course, that’s no way to live! Our heart tells us that, but our brain tells us to be more logical, realistic, and grown-up!

Uncovering your passion is an important part of self-discovery. You will be a happier, more balanced individual when you identify, develop, and delight in your passion. Your whole life will transform before your eyes!

You can find your passion in a few easy steps:

  1. Set an intent to find your passion. Once you focus on your pursuit of passion, your mind and soul will become attuned to your pursuit and lead you to discover what brings you joy, happiness, fulfillment, and satisfaction.
  1. Imagine what you would do if you didn’t have to worry about money? If whether you got paid didn’t matter?  You could truly lose yourself in a process.  Hours could slip by and you would barely notice time passing.  You would absolutely adore what you are doing!
  1. Learn to harness the power of your mind. There is a well-known technique you can use if you are afraid to pursue your dreams or experience doubt about following your bliss. You can also use this tool to stay on a productive, positive, and healthy path. What is this handy tool? It’s embracing your passion through affirmations!

Affirmations can help you work through your self doubts and lead you to a more passionate life.  Affirmations allow you to retrain your brain, rewire thought processes, and help you replace limiting beliefs with new, empowered beliefs. They are statements that will activate your brain to focus on and attain the goals and desires you set for yourself.

These expressions often are descriptive of the feelings or behaviors you would like to possess in any given situation. They may remind you about your value or the importance of your desires. Affirmations are handy in moments when you might be having some negative self-talk, or when you are second-guessing your desire to pursue your passion.

In those moments of doubt, you may want to use an affirmation like, “I am enough, worthy, and deserving of following my passion. I am strengthened by doing the things I love to do. I am now living my purpose. My passion guides me in all that I do.” You’ll want to believe this even if it’s a challenge in the beginning. Look for evidence, past and present, that demonstrates your life experience supporting these statements. You are reaffirming the statement and making it your personal truth every time you say it out loud.

There are affirmations that will enable you to overcome guilt that you may feel when you indulge in your passion. We all have a right to pursue our passions, there is nothing wrong with living your dream. You deserve to spend time on yourself, to realize your desires, and experience life with enthusiasm and joy. When you are happy, your life begins to reflect the positive momentum.

When you are having one of those days where you feel guilty for enjoying your favorite hobby or past-time you can say:

  • I am actively involved in my hobbies with joy and enthusiasm
  • It gives me energy and strength
  • It renews my spirit
  • I live in a limitless world
  • I am growing, expanding, and evolving
  • Everything I do, I choose to do
  • I am worthy
  • I value myself
  • I make wise use of my time and energy

Repeat the affirmations with feeling and understanding. Don’t just say the words, experience the feelings that go with the words, and think of them as energy for your soul.

When you use affirmations, you are giving your mind permission to replace negative thoughts with positive ones. Affirmations not only help you discover your passion, but also enable you to live a more passionate life. This positive dialogue will become second nature in time as it edges out negative emotions such as doubt and fear.  Being passionate is an avenue of expressing love for your self. Embrace your passion and remember that living your dream is good for your mind, body, and soul. When you are happy, content, fulfilled, and satisfied everyone around you will marvel at your self confidence! And you will wonder what took so long to discover life’s magic! People that embrace and pursue their passions are said to be some of the most content, peaceful, and joyous people on the planet.

NOTE: When I wrote the 12 Volitions 30 years ago there were actually 34 Volitions not 12. I was so young at the time, I didn’t even truly believe you can change the way you think.      I felt at that time and still do that 12 is all that can be handled. Plus the number 12 is synonymous with the 12 Apostles and the 12 Signs of the Zodiac–So there it is

Harry Hoxsey Cancer Cure

Of all the episodes of alternative cancer treatment suppression by the medical establishment, none is more dramatic and long lasting than Harry Hoxsey.  Harry’s constant conflicts covered almost 50 years of the 20th Century, while he defended what has proven to be a highly effective alternative cancer treatment.

Hoxsey was flamboyant and put himself into the public eye and ear energetically and often. The medical establishment, cancer industries, and cooperating government agencies responded viciously. His USA operations were closed down in 1960, but his legacy continues as the Bio-Medical Center in Tijuana, Mexico. His clinic was the first alternative cancer clinic to flee into a less politically hostile medical environment. Others have since followed.

The Hoxsey treatment

There are two herbal formulas used in the Hoxsey treatment. One is external, and consists of a red paste made with Blood root, the active anti-tumor ingredient, mixed with zinc chloride and antimony sulfide. This paste is applied directly onto skin cancer tumors.

An almost identical version of the Hoxsey external paste has a history of successful applications on skin cancers as far back as 1850 in England, by a Dr. Fell, who evidently got the Bloodroot ingredient from Lake Superior Native Americans by way of European doctors traveling in America. In 1949 and again in the 1960’s, there were other American doctors who used the same paste successfully in the States.

The internal tonic consists of Red Clover blossom, Licorice root, Buckthorn bark, Burdock root, Stillingia root, Poke root, Barberry root, Oregon Grape root, Cascara Sagrada bark, Prickly Ash bark, Wild Indigo root and Sea Kelp. The Sea Kelp may have been added more recently to the original formula. A supplementation of potassium iodide was included in addition to the tonic.

Richard Walters wrote in his Options: The Alternative Cancer Therapy Book, “According to eminent botanist James Duke, Ph.D., of the United States Department of Agriculture, all of the Hoxsey herbs have known anticancer properties. Furthermore, Duke noted, the Hoxsey herbs have long been used by Native American healers to treat cancer, and traveling European doctors picked up the knowledge and took it home with them to treat patients.”

A diet is included in the Hoxsey treatment that excludes pork, bleached white flour products, alcohol, sugar, sodas, and excess salt. In the clinic, patients eat together and mingle freely among themselves. The atmosphere is cordial and friendly, the type of positive attitude that encourages healing, sometimes even in and of itself.

Communication among staff and patients is open. Humor and positive attitudes are encouraged. When Hoxsey was in charge, he would personally greet and encourage patients to instill a positive attitude. So a good diet and the right energy for healing is part of the treatment, in addition to the herbal remedies.

There was and still is a one time fee, which enables patients to return as often as needed and receive tonics as long as needed. At last check, the one time fee was around $5000. Compare that to the cost of chemotherapy, surgery, radiation, doctor fees, and hospital stays for the average cancer patient!

Hoxsey never turned anyone down for lack of funds. He had become successful as an oil man in Texas, and he didn’t need the money. Yet claims that Hoxsey was a con man out to exploit people anxious for a cure was a chronic AMA tactic. One of Hoxseys healed patients commented that her conventional doctor had warned, “He’s gonna just take all your money!” To this, she replied, “But that’s impossible. You already have!”

Journalist James Burke observed Hoxsey taking people who had traveled to his clinic in Dallas and personally handling all their travel and living expenses while charging them nothing if they had no money. Burke was originally sent by Esquire magazine in 1939 to expose Harry Hoxsey as a quack and a fraud.

After witnessing so many patients recover, the manner in which they were treated, and the generosity Hoxsey displayed for cancer victims low on cash, Burke submitted an article to the magazine that they refused to print. After WW II, James Burke volunteered his journalistic services to Hoxsey as a press agent.

All the medical establishment’s reports on Hoxseys treatments were and still are negative and dismissive. And these reports are the ones that get published and circulated among the medical journals and released to the mass media.

What doesn’t get circulated in journals or mass media, however, is that several independent doctors, free of association or institutional restraints, conducted their own investigations and concluded that the Hoxsey therapy was more effective at ending cancer than the “conventional methods,” and without side effects. Additionally, there are many Hoxsey patient testimonials.

The Hoxsey history

Harry Hoxsey was not a medical practitioner. But he was the young son of a rural Illinois veterinarian who used an herbal tonic and salve on animals, mostly horses, and then secretly on humans with cancer. The formulas were very successful. Though young Harry never got past the 8th grade, he assisted his father and understood the family formula his dad used and how to use and apply it to others.

As Hoxseys father lay dying in bed, he told his son to use the family name for the formula, and to ensure its integrity. He also told Harry not to use the family formula primarily for monetary gain, but to allow its use for as many cancer victims as possible. In 1922, Harry Hoxsey started his first clinic in Taylorville, Illinois. He was hounded and arrested often for practicing medicine without a license.

He went to Chicago around 1924 to meet with the head of the AMA and editor of the AMA Medical Journal, Dr. Morris Fishbein, to prove the efficacy of his treatment. He was given access to a Chicago policeman, Sgt. Thomas Manix, whose cancer prognosis was terminal. Using both the ointment and tonic, the policeman was completely cured. This is a documented medical fact, and Manix lived another 10 years.

Fishbein and associates were impressed, and they offered to buy the formulas from Hoxsey. But Hoxsey disagreed with the terms. There was no guarantee that everyone would be able to have access to the formula, and Hoxsey would be completely out of the loop with no control. So Hoxsey refused to hand over the formulas.

That was the beginning of their war, as the medical establishment began its campaign to destroy Hoxsey. Of course, the AMA claimed no such offer was ever made.

While Hoxseys crude sales persona was used to easily portray him as a con artist, the real issue was over power and control of cancer cures for monetary gain or to hide them away in order to maintain the cancer industry’s medical monopoly of surgery, radiation, and chemotherapy.

In 1936, Hoxsey established the largest independent clinic in the country in Dallas, Texas. There he was confronted with yet another enemy, the Assistant District Attorney, Al Templeton. Hoxsey was arrested 100 times in two years on various trumped up charges. Each time he bailed himself out with the large amount of cash he carried just for those occasions.  Charges were always dropped as no one would testify against Hoxsey. Too many patients were happy with the treatment.

Al Templeton continued harassing Hoxsey until his brother, Mike Templeton, whose cancer was considered incurable by conventional medicine, sneaked to the clinic to receive Hoxseys treatments. He was saved. Al properly credited his brother’s healing to Hoxseys treatment, and he actually had a change of heart. The Assistant DA then became Hoxseys lawyer, and soon he was elected as a district judge.  Hoxsey then had friends in high places, locally.

But his biggest problems came on a national level since he had the large clinic in Dallas and several other smaller ones in different states. In 1949, Morris Fishbein wrote a hit piece on Hoxsey that was featured in the Hearst papers’ Sunday Magazine, available to 20 million readers. The title was “Blood Money,” and it was full of the character assassination bile that Fishbein had spewed endlessly in JAMA (Journal of American Medical Association) over the previous years.

Prior to this, Hoxsey relied on appealing to the public by radio, film, and with public demonstrations. He had also published a book titled You Don’t Have to Die. Though Hoxseys personae made him an easy target of criticism from the mainstream media, he was widely accepted by the general public. And by then he had some supporters in government and in the medical profession as well.

So this time Hoxsey counter attacked directly and named names. He sued the Hearst Newspaper empire and Morris Fishbein and the AMA Journal for slander and libel, and surprisingly, he won! The award was only two dollars. Supposedly, the judge declared there was no monetary damage, since Hoxsey had successfully used the AMA persecution to promote his treatments and products. But the ruling was that Hearst and Fishbein were guilty of libel and slander. Hoxsey had paraded over 50 healed cancer patients into the courtroom, along with testimony from other supporters.

More important than the award was Fishbeins’ embarrassment. The trial revealed that Fishbein had flunked anatomy in college, and he had never practiced medicine! Fishbein also admitted that the external salve Hoxsey used was actually effective. This after years of propagandizing the salve as worthless and dangerous. So despite the measly two dollar award, it was a stunning victory for Hoxsey. And it got even better.

The Supreme Court upheld the decision, ruling that the AMA had used restrictive trade techniques. The ensuing publicity aroused a public outcry against the AMA in the early 1950’s. The AMA was considered by many as nothing better than a trade union that would not tolerate competition.

Even Congress upheld that viewpoint in 1953, when the Fitzgerald report determined that the Hoxsey treatment and twelve other alternative treatments were actively conspired against by organized medicine. Morris Fishbein was forced to resign from his long tenure as head of the AMA. But these victories were not enough for Hoxsey.

He stubbornly lobbied for congressional hearings on the efficacy of his treatments, and insisted that the medical authorities investigate and do their own research. Even after an independent panel of physicians with more of a nutritional and herbal focus asserted the validity of Hoxseys treatment, a panel of surgeons and radiologists dismissed their verdict. The reason the AMA gave for declining further investigation was they didn’t want to raise false hopes. Interesting logic!

So as usual, whenever Hoxsey raised the stakes on his battles with the medical establishment, a backlash was sure to come. This time, the AMA got another alphabet soup to do their bidding, the FDA. The FDA pursued a long campaign of harassing not only Hoxsey, but also his patients who were receiving tonics mailed to their homes. Finally, the FDA closed and padlocked all 17 of Hoxseys clinics on the same day in 1960. Hoxsey was beaten and retreated.

But he recovered and came up with a plan. He urged his head nurse, Mildred Nelson RN, to relocate to a facility being prepared in Tijuana, MX. Ironically, Nurse Nelson was once very skeptical of Hoxsey until his Dallas clinic successfully treated both her parents for cancer. He insisted that she change the name because the Hoxsey name was too much of a target, and that she head the facility while he remained in Dallas for his oil business.

The legacy lives

Nurse Nelson reluctantly named the new clinic Bio-Medical Center, and started running the new facility in 1963. It remains there to this day, but the treatment is still considered as Hoxseys by many who have been healed or whose lives have been prolonged without agonizing side effects. The fee structure is the same as before, with a one time lifetime fee, requiring 30 percent down payment.

The story of Harry Hoxsey and his cancer treatments could be made into a Hollywood screen epic. There are even more fascinating details, dramatic events, and anecdotal testimonies. Of course, these days Hollywood wouldn’t release or distribute an accurate fictional account of Hoxseys’ successes, nor could Hollywood focus on the cancer industry’s unfair and vicious attacks in order to protect their vast, assorted revenue sources.

Largely because of his character and personality, Hoxseys story is probably the most dramatic in the annals of the cancer industry’s efforts to suppress any alternative real treatment for cancer. In lieu of a drama based on real life events, there is an excellent full length documentary, How Healing Becomes a Crime, which was produced in 1987 and is now available for viewing free on line at the first source below.

NOTE: I am deliberately sending this open to open your consciousness to the fact that Cancer is not a new disease and many people from the past now knew how to positively affect it.

For more information:

http://video.google.com/videoplay?d…

http://rebirthingbreathwork.com/node/50

http://www.healthy.net/scr/Article….

http://www.cancure.org/home.htm

http://www.annieappleseedproject.or…

80% Pain Killers American Consumption

Many Americans would argue that the U.S. is the greatest nation on Earth, a beacon of freedom and hope for the rest of the world to emulate. But when it comes to mental and physical quality of life here in the States, America appears to rank near the bottom, as evidenced by the nation’s massive and growing addiction to pharmaceutical drugs and painkillers.

Though it isn’t often talked about, Americans consume most of the pharmaceutical drugs produced for the entire world, even though we represent a mere 5 percent of the global population. And when it comes to painkillers, Americans consume a staggering 80 percent of the global supply, with doctors prescribing more than 259 million scripts for painkillers annually.

These figures suggest that, behind the facade, Americans as a whole suffer from far more pain and disease than much of the rest of the world. Either that, or many Americans have become so depressed and hopeless that the only way they can cope with living is to constantly medicate themselves, a reality that seems to be reflected in the latest data sets.

Prescription drug overdose leading cause of acute preventable death in US

But rampant painkiller abuse is having a much more profound effect on people’s health than simply taking away their woes. According to data compiled by CNN’s Dr. Sanjay Gupta, prescription drug overdose is now the leading cause of acute preventable death in America, exceeding even the death rate from car accidents.

Some of the most abused are high-level meds like oxycodone, which comes from a class of drugs known as opioids that the U.S. Centers for Disease Control and Prevention (CDC) says are responsible for three out of every four drug overdose deaths. In 2010, opioid painkillers killed at least 16,651 people in the U.S., and that number is only continuing to rise year after year.

Prescription painkillers often become gateway to heroin addition

Most people don’t realize this, but opioids like oxycodone (Oxycontin) and hydrocodone (Vicodin) are derived from the same plant used to make heroin: the opium poppy. And many of the people who get addicted to these legal opium painkillers end up later switching to heroin, which more often than not is cheaper and easier to access.

As regulators have begun to crack down on the widespread over prescription of opioids , and drug makers reformulate their opioid products to be more tamper-proof, heroin use has consequently increased. The data show that in the two years after Oxycontin was reformulated to be less crushable and soluble in water, abuse of the drug dropped from 35.6 percent to 12.8. But the opposite occurred with heroin use.

“Heroin is usually cheaper than prescription drugs,” wrote Dr. Gupta in a recent piece on painkiller deaths. “Opiate pain medications cost the uninsured about $1 per milligram; so a 60-milligram pill will cost $60. You can obtain the equivalent amount of heroin for about one-tenth the price.”

Legal marijuana sparks massive decline in painkiller deaths

This is part of the reason why Dr. Gupta now supports legalized marijuana, a much safer alternative to opioid painkillers that eases pain without harmful side effects. A recent study published in the journal JAMA Internal Medicine found that, in the 13 states where medical marijuana is legal, opioid mortality is down at least 25 percent.

“As our awareness of the addiction and overdose risks associated with use of opioid painkillers such as Oxycontin and Vicodin grows, individuals with chronic pain and their medical providers may be opting to treat pain entirely or in part with medical marijuana, in states where this is legal,” stated Colleen L. Barry, PhD, senior author of the study from Johns Hopkins University.

NOTE:

Elvis Presley the infamous addict was against all recreational drugs because they were not legally prescribed by a medical doctor.  This was his connection point to Richard Nixon

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