Newsletter 24 – Mindfulness Technique

Dr. Philip Princetta

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ATLANTA DATES:  TUESDAY, OCTOBER 29TH —FRIDAY, NOVEMBER 8TH

Hi Folks:

I once again want to send out the information on the Mindfulness Technique.

Check it out

http://www.mindfulnesscds.com/index.html

Also a link to the book  Full Catastrophe Living written by the developer of this technique Jon Kabat-Zinn

http://www.amazon.com/gp/product/0385303122/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0385303122&linkCode=as2&tag=medifreeheal-20

Also, also,  here is the link for the CD Series which is pretty awesome. (I think all 3 series cost less than $72-)

***Lastly, attached are Mindfulness Suggestions for Daily Practice which originates with the Mindfulness Program but sent out by Oprah on her site.

This technique keeps us in the present which is the one single thing the “dark side” does not want us for us.  “It” operates by distraction!

ATLANTA DATES:  TUESDAY, OCTOBER 29TH —FRIDAY, NOVEMBER 8TH

Much Love,

To your health,
Dr. Philip Princetta
www.drprincetta.com
(619)231-1778

 

It is more important to know what sort

of person has a disease than to know what

sort of disease a person has.

Hippocrates (460-377 B.C.)

 

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