Potassium Broth
This Heart Healthy” potassium broth is good for the body in every which way
Ingredients
- #-4 chopped organic carrots
- 3 stalks of chopped organic celery
- !/2 bunch organic parsley
- 2-3 chopped organic red or yellow potatoes skins on
- !/2 head organic green cabbage
- 1 chopped organic onion
- !/2 bunch organic broccoli
- 2 TABLEspoons of snipped dry SEA GREENS such as wakame, nori or dulse
- Cover the vegetables with water in a soup pot
- Simmer for 30 minutes
- Strain and discard solids
- You may add a pinch of salt such a Celtic or Himalayan
- OR add 2 TEAspoons of Bragg’s Liquid Aminos or 1 TEAspoon of Miso
Store in the refrigerator (covered) such as a ball canning jar