Helpful Measurements

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  • 1 drop = approximately 60 mg
  • 1 ml = 1/5 teaspoon
  • 1ml = approximately 16 drops
  • 1 ml = fills one 00 capsule
  • 5 ml = 1 teaspoon
  • 5 ml = approximately 80 drops
  • 15 ml = 1 tablespoon
  • 15 ml = 1/2 fluid ounce
  • 240 ml = 1 cup (depends on product)
  • 30 ml = 1 fluid ounce
  • 28 grams = 1 ounce
  • 16 ounces = 32 tablespoons