Laughter/Joy

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Laughter/Joy

    • It takes less energy to smile than it does to frown
  • Smiling sows seeds
  • A happy heart is like taking a good medicine
  • In order to laugh, the right side of the brain is involved. **Most of us are left brain dominant
  • Laughter increases the immune systems Natural Killer Cells which are responsible for making sure we stay healthy
  • Laughter releases endorphins into the bloodstream. Endorphins are responsible for muscle relaxation and are the main component vibrations of the “ITS” harmonic over the sacrum which I use on most “patients”
  • Most people are suffering from “terminal seriousness”
  • Get your joy back by never letting go of your “inner child”
  • Do not let anyone or any situation steal your joy from you
  • Studies show a child laughs on average 150 times per day while an adult laughs only 4 times daily
  • Notify your face that it needs to smile
  • Retrain yourself to have fun!!

“LAUGHTER IS THE BEST MEDICINE” Norman Cousins